How to make Ginger Garlic Paste at home

Ginger and Garlic prove to be very good for your body. The taste of garlic and ginger makes any meal even more luxurious. But, often we use only ginger and garlic paste in food. Most people bring ginger-garlic paste from outside and add it to vegetables, while they should use homemade ginger-garlic paste only. Homemade paste is better. So let's learn how to make ginger-garlic paste.

No one likes feeling queasy. Ginger has long been revered as a natural remedy for upset stomachs, especially by pregnant women suffering from morning sickness. Ginger candies, natural ginger ale, and ginger tea are easy ways to get ginger into your system when you’re feeling a little green. 

Garlic is full of healthy antioxidants! Antioxidants may help protect cells from damage caused by free radicals. Free radicals are molecules produced when your body breaks down food or when you’re exposed to harmful environmental factors, so ingesting foods high in antioxidants may help combat those negative effects on the body.

Ingredients for Ginger Garlic Paste

1 cup ginger 

1 cup garlic 

Salt as per taste

2 Tsp oil

Method to make Ginger Garlic Paste

To  make a paste, first wash and peel the ginger and garlic and then cut it. and heat some oil.  After this, add ginger and garlic as well as hot oil to the grinder and grind it well.

Paste out of the grinder Take out in a bowl. Then add salt as per taste. When all are mixed, then keep this paste in the refrigerator in a glass bottle so that your paste can last for at least one month. 

Note : If you want the paste to run for a month, then you should not use water in it. Ginger and garlic is a paste used in all vegetables. It is mostly used in non-veg food.